This autumn, U-LEAD with Europe launched a special program designed to help female senior municipal officials develop inner strength and manage their daily challenges through self-care.
“Since the outset of the full-scale invasion, women leaders, especially those from frontline and border municipalities, have been working and living under unprecedented pressure,” states U-LEAD with Europe in a press release. They warn that without adequate mental health support, these leaders may become emotionally vulnerable or isolated, impacting governance quality, community cohesion, and trust in authorities.
The initiative incorporates proven techniques to prevent burnout, such as cognitive behavioural therapy (CBT), art therapy, facilitation, support groups, coaching, psychoeducation, and interactive learning.
A strong emphasis is placed on developing self-awareness and emotional regulation skills to empower participants in managing stress effectively.
“Without proper mental health resources, women leaders can become emotionally vulnerable or isolated, which directly affects the quality of governance, community cohesion and trust in authority.”
Author's summary: The initiative equips female senior officials in Ukraine with mental health tools to enhance emotional resilience and improve leadership under intense pressures.