'Women Are Not Small Men:' Dr. Stacy Sims and the ... - iRunFar
Get to know the iconic author and scientist, Dr. Stacy Sims, and her work in revolutionizing understanding of the female athlete.
www.irunfar.comStacy Sims stands out as an exercise physiologist and nutrition scientist pushing female-focused training and nutrition, by arguing that "women are not small men". She emphasizes sex-based differences in physiology and performance. She served in research roles at Stanford and AUT, produced the book ROAR, and joined discussions about hormones, menopause, and athletic performance. Her work emphasizes customized training for women, making her a a leading voice in women's health and sport.